1. Hold the needle with cast on stitches (sts) in your left hand, and the loose yarn attached to the ball at the back of work. Insert right- hand needle from left to right through the front of the first stitch (st) on the left-hand needle.
2. Wind the yarn from left to right over the point of the right-hand needle.
3. Draw the yarn through this original stitch (st) which forms a new stitch (st) on right-hand needle.
4. Slip the original stitch (st) off the left-hand needle, keep- ing the new stitch (st) on the right-hand needle.
5.To knit a row, repeat steps 1 to 4 until all stitches (sts) have been transferred from left-hand needle to right-hand needle. Turn the work by transferring the needle with stitches (sts) into your left hand to knit the next row.
Courtesy of: Bernat